
Coaching Rooted in Experience, Guided by Purpose.
Melissa Knight’s mission is to empower individuals to live with greater clarity, purpose, and well-being—whether they’re navigating life transitions, managing ADHD or executive function challenges, seeking balance, or pursuing personal and professional growth. She believes that meaningful change begins with self-awareness, and that everyone has the capacity to create the life they want to live.
Melissa brings warmth, insight, and a deeply supportive presence to her work. Melissa draws from both evidence-based practices and intuitive understanding to help clients reconnect with their strengths and move forward with confidence.
She works with college students, adults, and professionals who are ready to gain new perspective, develop effective strategies, and align their lives with their values.
Melissa has trained extensively with Master Certified Coaches through the International Coaching Federation and remains committed to lifelong learning. She integrates cutting-edge techniques and reflective practices to help her clients thrive.

Why work with me
If you are ready for growth—and you want a coach who brings both heart and expertise to the table. My mission is to help you create a life that feels aligned, intentional, and fulfilling. Whether you’re navigating life transitions, managing ADHD or executive function challenges, or simply craving more clarity and direction, I’m here to support you with grounded, personalized guidance.
With years of experience and a deep commitment to professional excellence, I’ve trained alongside some of the most respected Master Certified Coaches through the International Coaching Federation. I continue to invest in learning the most effective, evidence-based techniques to help you move forward with confidence.
I work with college students, adults, and professionals who are ready to shift patterns, gain perspective, and take meaningful action toward their goals.
I hold the following credentials:
– Master Certified Coach (MCC) – the highest credential through ICF
– National Board Certified Health & Wellness Coach (NBC-HWC)
– Board Certified Coach (BCC)
If you’re looking for a coach who will meet you where you are—and walk beside you as you grow—I’d be honored to work with you.
