Introducing the Boo to Burnout Bundle
I’m hosting a digital bundle running October 24-31, 2025, specifically designed for women over 40 who are living busy, successful lives but struggling to find real presence and joy amidst all their responsibilities. You know her—she’s the one giving endlessly to everyone else while secretly yearning for deeper connections, clarity on her priorities, and permission to reclaim her authentic self.

Join the Free 15min Workshop: From Triggers to Calm- Emotional Intelligence for Women with ADHD

Ever notice how certain moments or situations can unexpectedly spark strong emotional reactions? In this brief 15-minute workshop, we’ll introduce the core principles of emotional intelligence and explore how understanding your triggers can help you respond more thoughtfully.

You’ll walk away with:

• Practical tools to bring more calm and awareness into your day
• Insight into how your emotional patterns impact your relationships and choices
• A glimpse into how a personalized assessment can deepen your self-understanding and restore balance

Join us for a meaningful, bite-sized experience that can shift the way you move through life.

Bio: Melissa Knight, MA, MCC, NBC-HWC, is a master certified coach who empowers women to lead with clarity, confidence, and resilience. With expertise in emotional intelligence, she helps clients strengthen self-awareness, navigate challenges with composure, and build authentic connections in both life and work. Melissa, brings warmth, credibility, and practical strategies that inspire sustainable growth and well-being.